Weigh In record (no journal entry) for 25 April 2022
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72.1 kg
Lost so far: 34.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 21.56g | Prot: 61.19g | Carbs: 51.39g.
Breakfast: 協發行 柚香蘿蔔. Lunch: 蓮霧, 醋, 蝦米, 九層塔, 茄子, 茄子, 全聯 白花椰米, 鯛魚. Snacks/Other: 雞蛋（整個）. more...
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Gaining 1.4 kg a Week
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c123456747's Weight History
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