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最近要減重，反而更加大吃大喝違禁品
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71.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 42.80g | Prot: 56.86g | Carbs: 94.57g.
Breakfast: 福樂 自然零無加糖優酪乳, 煎雞蛋, 玉米, 普通火腿片（約11％脂肪）, Kirkland 吐司, 紅龍 香辣雞腿堡. more...
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Gaining 4.6 kg a Week
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