Weigh In record (no journal entry) for 23 April 2022
|
70.9 kg
Lost so far: 3.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 35.69g | Prot: 45.35g | Carbs: 78.61g.
Pre-Breakfast: Lactomin Probiotics. Elevenses: Chicken Curry, Roti Prata. Dinner: Baked or Fried Coated Chicken with Skin, Curry Rice. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YuuSingg's Weight History
|