Weigh In record (no journal entry) for 23 April 2022
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66.1 kg
Lost so far: 6.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 62.98g | Prot: 85.34g | Carbs: 269.54g.
Breakfast: 牛角麵包, Costco 科克蘭有機21種穀物麵包, 水煮蛋, 母傳 原味優格, zespri 綠奇異果, 花生醬, 7-11 蒸地瓜. Lunch: 光泉 無加糖鮮奶豆漿, 雞腿便當. Dinner: 麻婆豆腐, 炒米粉. Snacks/Other: 萬歲牌 椰棗核桃. more...
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Gaining 1.4 kg a Week
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candy572's Weight History
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