71081572's Journal, 23 Apr 22

Weigh In record (no journal entry) for 23 April 2022
52.7 kg Lost so far: 1.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
245 kcal Fat: 5.32g | Prot: 11.63g | Carbs: 37.20g.   Breakfast: 蓝莓, 咖啡(冲剂), 荷包蛋, 黄瓜/青瓜(去皮), 型味逻辑(小纪) 粗粮切片全麦面包. more...
Losing 1.4 kg a Week

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71081572's Weight History


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