Weigh In record (no journal entry) for 21 April 2022
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 67.75g | Prot: 122.26g | Carbs: 204.63g.
Breakfast: 7-11 統一陽光無糖高纖豆漿, 光泉 光泉鮮乳, 香蕉. Lunch: 煮熟的椰菜花（新鮮）, 炒高麗菜, 白飯, 滷雞腿, 虱目魚肚. Dinner: 玉米粥, 全家 玉米雞湯煲粥. Snacks/Other: 麥當勞 (McDonald's) 原味麥脆雞(腿), 午后時光 紅茶拿鐵. more...
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Gaining 2.1 kg a Week
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mermaidivory's Weight History
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