Weigh In record (no journal entry) for 20 April 2022
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2430 kcal
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Fat: 62.85g | Prot: 197.39g | Carbs: 267.91g.
Breakfast: 無糖豆漿, 光泉 光泉鮮乳. Lunch: 全聯 地瓜葉, 地瓜葉, 炒麵, zespri 綠奇異果. Dinner: 香蕉, 地瓜葉, 義美 素食炒飯, 油炸雞胸肉（無粉漿，不吃皮）. Snacks/Other: 義美 鮮奶茶, 全家 紐奧良風味烤雞三明治. more...
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Gaining 1.4 kg a Week
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mermaidivory's Weight History
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