Weigh In record (no journal entry) for 17 April 2022
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 35.03g | Prot: 47.79g | Carbs: 91.53g.
Lunch: 義美 古早傳統豆乾(五香滷汁), 炒青菜, 番茄炒蛋, 炒高麗菜, 炸排骨, 炸雞腿（無粉漿，吃皮）, 雞湯, 飯. Snacks/Other: zespri 綠奇異果, 木瓜. more...
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Losing 7 kg a Week
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mermaidivory's Weight History
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