Weigh In record (no journal entry) for 16 April 2022
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69.6 kg
Lost so far: 8.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 103.14g | Prot: 145.74g | Carbs: 232.82g.
Breakfast: 早安美芝城 招牌漢堡. Lunch: 鮮饗家 冷凍大比目魚切片, 飯, 炒高麗菜, 雞湯, 原味時代 慢熬鮮菇燉雞湯, 野雞. Dinner: 富統 黑胡椒豬肉, 煎雞蛋, 美而美 蘑菇鐵板麵. Snacks/Other: 巧克力法式薄餅, 章魚燒, 麥當勞 (McDonald's) 玉米濃湯(大), 麥當勞 (McDonald's) 麥克雞塊(4塊), 鮮奶茶. more...
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Gaining 1.6 kg a Week
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mermaidivory's Weight History
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