Weigh In record (no journal entry) for 15 April 2022
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71.9 kg
Lost so far: 34.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 24.48g | Prot: 33.49g | Carbs: 53.57g.
Lunch: 咖喱雞, 茄子, 佛蒙特 辣味咖喱塊, 全聯 白花椰米, 龍鳳 冷凍青花菜. Snacks/Other: 勝昌 蘋果麵包, 雞蛋（整個）. more...
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steady weight
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c123456747's Weight History
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