YuuSingg's Journal, 12 Apr 22

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Weigh In record (no journal entry) for 12 April 2022

72.6 kg Lost so far: 2.1 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:

1075 kcal

Fat: 56.34g | Prot: 76.74g | Carbs: 64.11g. Breakfast: Bottled Water Unsweetened, Hard-Boiled Egg . Lunch: Green Tea, Steamed Dumpling (Filled with Meat Poultry or Seafood), Stir Fried Vegetables. Dinner: Japchae with Chili and Vegetables. Snacks/Other: Chicken (Breaded and Fried) . more...

170 kcal

Exercise: Stretching (yoga) - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...

Losing 0.7 kg a Week

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YuuSingg's Journal, 12 Apr 22

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YuuSingg's Weight History