Weigh In record (no journal entry) for 11 April 2022
|
65.2 kg
Lost so far: 16.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 11.66g | Prot: 25.96g | Carbs: 98.48g.
Breakfast: Khong Guan Char Siew Bun, Siew Mai. Lunch: Tuna Sushi, Salmon Sushi. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
croakytoad's Weight History
|