Weigh In record (no journal entry) for 11 April 2022
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 43.25g | Prot: 73.85g | Carbs: 113.39g.
Breakfast: 光泉 無加糖鮮豆漿. Lunch: 全家 茶葉蛋（全家）. Dinner: 純粹喝 阿拉比卡深焙拿鐵, 紅燒豆腐, 國信 金草莓-草莓牛奶, Costco 無骨雞腿排, 全家 海陸雙拼手捲. more...
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Losing 1.0 kg a Week
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減肥不成功不換名字's Weight History
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