Weigh In record (no journal entry) for 09 April 2022
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64 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 118.60g | Prot: 125.92g | Carbs: 24.24g.
Lunch: Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, Nevo Bloemkool Gekookt , AH Kappertjes, Kesbeke Augurk, Zaanse Mayonaise, AH Corned Beef, AH Ei. Dinner: Melkan Roomboter Ongezouten, AH Schouderkarbonade, HAK Rode Kool met Appel 0%. Snacks/Other: Damhert Praline Chocolade. more...
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Losing 0.7 kg a Week
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keto_danny's Weight History
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