臀圍101公分 腰圍86公分
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68 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 82.17g | Prot: 123.88g | Carbs: 234.49g.
Breakfast: 豆漿, 7-11 肉鬆菜脯紫米飯糰. Lunch: 地瓜葉, 雞腿(不吃皮), 煮熟的綠色椰菜, 炒花菜, 台糖 玉米粒, 荷包蛋, 滷雞腿. Dinner: 豆干, 玉米筍, 炒豬肝, 台畜 香滷米血, 承新 豆腐皮, 泡麵, 煮熟的豆角(新鮮), 炒高麗菜, 水煮肉片, 甜不辣. Snacks/Other: 地瓜球, 健健美 養樂多, 小玉西瓜. more...
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Gaining 1.4 kg a Week
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mermaidivory's Weight History
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