mermaidivory's Journal, 09 Apr 22

臀圍101公分
腰圍86公分
68 kg Lost so far: 10 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:
2140 kcal Fat: 82.17g | Prot: 123.88g | Carbs: 234.49g.   Breakfast: 豆漿, 7-11 肉鬆菜脯紫米飯糰. Lunch: 地瓜葉, 雞腿(不吃皮), 煮熟的綠色椰菜, 炒花菜, 台糖 玉米粒, 荷包蛋, 滷雞腿. Dinner: 豆干, 玉米筍, 炒豬肝, 台畜 香滷米血, 承新 豆腐皮, 泡麵, 煮熟的豆角(新鮮), 炒高麗菜, 水煮肉片, 甜不辣. Snacks/Other: 地瓜球, 健健美 養樂多, 小玉西瓜. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mermaidivory's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.