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臀圍99公分
腰圍88公分
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68.4 kg
Lost so far: 9.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 29.96g | Prot: 64.63g | Carbs: 105.23g.
Lunch: 雞胸肉（油炸或煎）, 奇美 鮮筍包, 雞腿（不吃皮）, 炒花菜, 煮熟的豆角（新鮮）, 愛上新鮮 鮮凍白蘿蔔塊, 煮熟的西芹, 炒青菜, 炒大白菜, 炒豆芽, 炒茄子. Dinner: 麵. more...
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Losing 1.1 kg a Week
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mermaidivory's Weight History
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