tenaciousgee's Journal, 06 Apr 22

WEIGH-IN WEDNESDAY: another -0.6 lbs like last week.
just went back to working out after a whole week of break last week for little ones spring break. also i have been so stressed lately too so that’s equal to high cortisol levels. trying my best to keep going… 🙏

73.3 kg Lost so far: 22.3 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

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852 kcal

Fat: 35.11g | Prot: 24.52g | Carbs: 107.84g.   Lunch: Mksmetics Slimming-K Coffee, Publix Eggstirs, Pandesal, Eggland's Best Large Grade A Eggs, Lucky Me Pancit Canton Citrus Flavor. Snacks/Other: Sabra Classic Hummus, Stacy's Pita Thins Sea Salt, Costco Tuxedo Cake. more...

4169 kcal

Exercise: Indoor Walk - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...