|
34.8%
|
68.7 kg
Lost so far: 9.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 54.93g | Prot: 85.68g | Carbs: 169.19g.
Breakfast: 早安美芝城 招牌漢堡. Lunch: 潤餅. Dinner: 宏裕行 八寶丸, 福記 龍膽石斑魚粥, 炒紅蘿蔔, 炒青菜, 炒菠菜, 蘋果, 烏魚子. Snacks/Other: 全聯 抹茶紅豆吐司, 芭樂. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mermaidivory's Weight History
|