Weigh In record (no journal entry) for 29 March 2022
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 24.29g | Prot: 23.38g | Carbs: 109.99g.
Lunch: Fındık, Eti Lifalif Yulaf Ezmesi, Bal, Eker Kaymaksız Yoğurt, Feast Frambuaz. Dinner: Zeytinyağı, Salça, Genç Yeşil Soğan, Marul, Salatalık, Domatesler, Kinoa. Snacks/Other: Tat Kornişon Turşusu, Kırmızı Lahana, Tereyağlı Pirinç Pilavı, Elma. more...
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steady weight
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senemguler.'s Weight History
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