Weigh In record (no journal entry) for 02 April 2022
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56.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 15.38g | Prot: 43.50g | Carbs: 52.77g.
Breakfast: Marul, Maydanoz, Tatlı Kırmızı Biber, Domatesler, Tahsildaroğlu Lor Peyniri, Pişmiş Yumurta Beyazı. Lunch: Tam Yağlı Sade Yoğurt, Pişmiş Kabak. Dinner: Pişmiş Kabak, Tam Yağlı Sade Yoğurt. Snacks/Other: Mandalina. more...
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Gaining 4.7 kg a Week
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senemguler.'s Weight History
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