Weigh In record (no journal entry) for 02 July 2014
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95.3 kg
Lost so far: 11.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 25.89g | Prot: 115.27g | Carbs: 85.67g.
Breakfast: Medifast Chocolate Pudding, Medifast S'more Crunch Meal Bar, Medifast Chocolate Pudding. Lunch: Ground Beef (95% Lean / 5% Fat), Gundelsheim Barrel Sauerkraut. Dinner: Strawberries, Daisy 4% Small Curd Cottage Cheese, Daisy Light Sour Cream, Cabbage. Snacks/Other: Saltine Crackers. more...
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Losing 1.3 kg a Week
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davidsprincess's Weight History
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