Weigh In record (no journal entry) for 01 April 2022
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66.7 kg
Lost so far: 5.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 93.06g | Prot: 92.13g | Carbs: 266.84g.
Breakfast: 台畜 肉鬆, 酪梨, Costco 科克蘭有機21種穀物麵包, 水煮蛋, Costco 黑莓奇亞籽果醬, 禾香 原味優格, zespri 金黃奇異果. Lunch: 萬歲牌 椰棗核桃, 健司 金黃起司餅, 香蕉, 池上便當 招牌便當. Dinner: 排骨湯, 苦瓜, 泰山 沙拉油, 山茼蒿, 炒韭菜, 生豆皮. more...
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Gaining 2.1 kg a Week
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candy572's Weight History
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