Weigh In record (no journal entry) for 31 March 2022
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67.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 70.43g | Prot: 116.28g | Carbs: 223.19g.
Breakfast: 7-11 茶葉蛋, Subway 派對起司披薩, 光泉 無加糖鮮豆漿 (400毫升). Lunch: 豬血, 炒青菜, 炒土豆絲, 白飯, 炸雞腿（無粉漿，吃皮）, 卜蜂 去骨雞腿肉. Dinner: 炒杏鮑菇, 甜不辣, 雞心, 台畜 香滷米血, 義美 古早傳統豆乾(五香滷汁), 豆皮, 玉米筍, 煮熟的綠色椰菜. Snacks/Other: MOS 柚子冰茶. more...
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Losing 1.4 kg a Week
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mermaidivory's Weight History
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