tenaciousgee's Journal, 27 Mar 22

Weigh In record (no journal entry) for 27 March 2022
74.3 kg Lost so far: 21.3 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
1418 kcal Fat: 75.16g | Prot: 44.48g | Carbs: 150.44g.   Lunch: Tortilla Corn Chips, Del Taco Carne Asada Street Taco, Cacique Cotija Cheese, Kraft Mayo Real Mayonnaise, Great Value Corn on The Cob, Chimichanga with Beef , Guacamole. Snacks/Other: Dunkin' Donuts Blueberry Munchkin , Dunkin' Donuts Bavarian Kreme Donut, Dunkin' Donuts Iced Matcha Latte (Medium). more...
3738 kcal Exercise: Outdoor Walk - 52 minutes, Apple Health - 23 hours and 8 minutes. more...
Gaining 1.3 kg a Week

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tenaciousgee's Weight History


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