Weigh In record (no journal entry) for 29 March 2022
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68 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2664 kcal
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Fat: 110.53g | Prot: 164.05g | Carbs: 256.31g.
Breakfast: 潤餅. Lunch: 魚, 麵線, 炒豆芽, 鄧師傅 香滷豬腳. Dinner: 麥當勞 (McDonald's) 麥脆雞腿原味, 麥當勞 (McDonald's) 小薯, Subway 派對起司披薩, 達美樂 夏威夷披薩. Snacks/Other: Costco 餅乾, 全聯 光泉無加糖鮮豆漿. more...
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Losing 1.4 kg a Week
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mermaidivory's Weight History
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