Weigh In record (no journal entry) for 22 March 2022
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 64.08g | Prot: 96.62g | Carbs: 250.74g.
Breakfast: 全聯 光泉無加糖鮮豆漿, 潤餅. Lunch: 7-11 完熟番茄蔬菜湯. Dinner: 大陸妹, 洋蔥, 鹹豬肉, 明太子, 7-11 海鹽羅宋麵包, 魚湯. Snacks/Other: 糯玉米, zespri 綠奇異果. more...
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Losing 1.4 kg a Week
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mermaidivory's Weight History
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