Weigh In record (no journal entry) for 21 March 2022
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 56.89g | Prot: 60.68g | Carbs: 53.83g.
Breakfast: Tatlı Kırmızı Biber, Zeytin, Maydanoz, Zeytinyağı, Yumurta. Dinner: Pirinç Pilavı, Kuzu İncik, Tatlı Kırmızı Biber, Maydanoz, Soğan veya Taze Soğan, Marul. Snacks/Other: Wasa Fibre, Seyidoğlu Keçiboynuzu Özü, Nut Master %100 Yer Fıstığı Ezmesi. more...
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steady weight
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senemguler.'s Weight History
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