Weigh In record (no journal entry) for 17 March 2022
|
69.6 kg
Lost so far: 8.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 16.52g | Prot: 46.14g | Carbs: 88.24g.
Breakfast: 光泉 燕麥高纖無糖鮮豆漿. Lunch: 潤餅. Snacks/Other: 大餅, 潤餅. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mermaidivory's Weight History
|