Weigh In record (no journal entry) for 16 March 2022
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 31.85g | Prot: 46.22g | Carbs: 86.31g.
Lunch: Granola House 纖脆燕麥棒 巧克力, 全聯 黃豆芽, 金針菇, Costco 全脂鮮乳, 全家 夯地瓜, 卜蜂 去骨雞腿肉. more...
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Losing 0.7 kg a Week
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estrella0401's Weight History
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