mermaidivory's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
69.4 kg Lost so far: 8.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
647 kcal Fat: 17.77g | Prot: 40.19g | Carbs: 82.67g.   Breakfast: 全家 帕瑪森起司火腿麵包, 潤餅. Lunch: 炒空心菜, 鍋燒意麵. more...
1749 kcal Exercise: Resting - 24 hours. more...
Losing 1.4 kg a Week



     
 

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mermaidivory's Weight History


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