Weigh In record (no journal entry) for 14 March 2022
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67.8 kg
Lost so far: 4.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 79.08g | Prot: 93.13g | Carbs: 279.19g.
Breakfast: 7-11 茶葉蛋, 7-11 藍莓乳酪三明治, 7-11 蒸地瓜. Lunch: 冬瓜茶, 麥當勞 (McDonald's) 蛋捲冰淇淋, 火鍋. Dinner: 排骨湯, 黃豆芽, Costco 日本富貴食研純手工黃金芝麻醬, 五木 營養麵條（中條）. Snacks/Other: 乾烤花生（加鹽）, 本味誠現 乳酥餅, 萬歲牌 椰棗核桃. more...
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Gaining 4.2 kg a Week
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candy572's Weight History
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