Weigh In record (no journal entry) for 13 March 2022
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51 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 69.96g | Prot: 117.58g | Carbs: 293.01g.
Lunch: 菠萝, Swisse 鱼油, 草莓, 腊肠 , 绿叶生菜, 白米（中粒米，煮熟）, 炒鸡蛋, 虾仁. Dinner: 蘑菇, 红烧排骨, 熟贻贝/青口, 大白菜, 豆腐, 粉丝. Snacks/Other: 阿胶糕, 草莓, 橘子, 香蕉. more...
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Losing 4.9 kg a Week
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emilieguo's Weight History
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