Weigh In record (no journal entry) for 12 March 2022
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 70.97g | Prot: 111.85g | Carbs: 206.05g.
Breakfast: zespri 綠奇異果. Lunch: 雜糧飯, 地瓜, 芭樂, 鳳梨, 紫菜蛋花湯, 7-11 麻辣湯底, 牛蛙, 高麗菜, 楓康 挪威薄鹽鯖魚片. Dinner: 香蕉, 燙青菜. Snacks/Other: 迷客夏 香柚綠茶, 萊爾富 茶葉蛋, 棗子, 植物油, 豆漿, KIRIN 無糖紅茶, 米血糕, 全家 香烤三角骨 (85克). more...
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Gaining 0.7 kg a Week
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mermaidivory's Weight History
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