jimmiepop's Journal, 11 Mar 22

Perma-Abs Day 262
Waist = 36 5/8"


Target Waist = 32" - 34"
Target Scale = 193# +/- 4#


89.6 kg Lost so far: 1.5 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
5686 kcal Fat: 304.81g | Prot: 193.79g | Carbs: 495.78g.   Lunch: Butter (Salted) , Papa John's Garlic Knots, Domino's Pizza 16" Hand Tossed Pepperoni Pizza, Potato French Fries, Five Guys Bacon Cheeseburger, Baguette, Gordon Biersch Crab & Artichoke Dip, Great Value Frosted Flakes, Hormel Genoa Salami, Sabra Roasted Red Pepper Hummus, Kontos Pita Bread. more...
Gaining 1.9 kg a Week

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jimmiepop's Weight History


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