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111/3/11
內臟脂肪：7.5
體重：58.9
BMI :27.3
體脂肪：39.9％
筋肉：33.5kg
骨量：1.9kg
代謝：1092卡
體年齡：59歲
體水份：47.0％
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58.9 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 43.72g | Prot: 59.09g | Carbs: 111.51g.
Lunch: 章魚燒, 香蕉, 早安你好 大燕麥片, 炒高麗菜. Dinner: 月亮蝦餅, 豆腐, 家樂福 豆包, 青江菜, 炒高麗菜. Snacks/Other: 奕順軒 芋頭奶凍捲. more...
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Losing 0.2 kg a Week
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peggy lan's Weight History
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