Weigh In record (no journal entry) for 10 March 2022
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70 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 90.49g | Prot: 138.39g | Carbs: 276.38g.
Lunch: 飯, 炒高麗菜, 炒小白菜, 八方雲集 燉蘿蔔, 媽媽煮藝 港式油雞腿. Dinner: 鍋燒意麵. Snacks/Other: 統一 無加糖高纖豆漿, 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 勁辣雞腿堡, 小番茄（葡萄形狀）, zespri 綠奇異果, 早安美芝城 花生厚片, 全家 大杯冰拿鐵. more...
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steady weight
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mermaidivory's Weight History
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