Weigh In record (no journal entry) for 09 March 2022
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67 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 20.58g | Prot: 51.40g | Carbs: 55.20g.
Breakfast: Costco 科克蘭無調味綜合堅果, Costco 全脂鮮乳, 大成 法式舒肥嫩雞胸, 蒸蛋. Dinner: 芭樂, 香蕉. more...
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Gaining 0.2 kg a Week
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estrella0401's Weight History
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