Weigh In record (no journal entry) for 07 March 2022
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 92.72g | Prot: 88.59g | Carbs: 190.28g.
Lunch: 控肉, 日正 長壽麵線, 炒高麗菜, 水煮魚, 蛋花湯, 雞蛋番茄湯. Dinner: 中華 超嫩豆腐, 甜玉米（罐頭）, 炒小白菜, 炒高麗菜, 黑橋牌 原味香腸, 白飯, 元廚 油雞腿, 叉燒肉. Snacks/Other: 麥當勞 (McDonald's) 麥香雞, 蘋果, 全家 燕巢珍珠芭樂, 芭樂. more...
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Losing 1.4 kg a Week
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mermaidivory's Weight History
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