Weigh In record (no journal entry) for 06 March 2022
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 68.60g | Prot: 84.05g | Carbs: 128.33g.
Lunch: 桂冠 芋頭貢丸, 義美 蝦捲, 爭鮮 鮭魚生魚片, 爭鮮 鮪魚生魚片, 炒米粉, 蝦, 林聰明 砂鍋魚頭, 清蒸或水煮龍蝦. Dinner: 7-11 日式風味大阪燒, 全家 藥燉排骨. Snacks/Other: 全家 起司火腿麵包, zespri 綠奇異果, 芭樂. more...
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Losing 2.8 kg a Week
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mermaidivory's Weight History
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