|
I'm getting closer and closer to normal weight. After months I think it's time to celebrate, so tomorrow: Pizza!
|
72.5 kg
Lost so far: 22.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1586 kcal
|
Fat: 70.13g | Prot: 53.60g | Carbs: 175.95g.
Breakfast: Caffè Espresso. Lunch: Chef Panna da Cucina, Parmigiano (Grattugiato), Barilla Pasta. Dinner: Conad Sottiletta, Myprotein Burro di Arachidi Crunchy, Mulino Bianco Pan Bauletto, Pane Bianco Tostato, Naturalmentetuo Cime di Rapa Ripassate. Snacks/Other: Muller Mix Yogurt Bianco Più Nocciole e Cioccolato. more...
|
Losing 1.6 kg a Week
|