Weigh In record (no journal entry) for 05 March 2022
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66.7 kg
Lost so far: 5.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 55.39g | Prot: 73.19g | Carbs: 287.03g.
Breakfast: 芭樂, Arla 哈伐第切片乾酪, 花生醬, 水煮蛋, zespri 綠奇異果, 禾香 原味優格, Costco 黑莓奇亞籽果醬, Costco 科克蘭有機21種穀物麵包. Lunch: 米粉, 海帶（加醬油）, 陽春麵. Dinner: 太和殿 麻辣燙, 芭樂. more...
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Losing 1.4 kg a Week
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candy572's Weight History
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