Weigh In record (no journal entry) for 05 March 2022
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 55.88g | Prot: 100.60g | Carbs: 163.36g.
Breakfast: 光泉 光泉鮮乳. Lunch: 桂冠 黃金魚蛋, 7-11 關東煮 虱目魚丸, 餛飩湯, 全聯 水果玉米, 糯玉米. Dinner: 白帶魚, 大陸妹, 炒菠菜, 魚湯, 鱸魚. Snacks/Other: 7-11 鮪魚蛋雙拼三明治 (102克), Dr.Milker 英式鮮奶茶, 小番茄（葡萄形狀）, 皇帝蕉/蘋果蕉, 蘋果（去皮）. more...
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Losing 1.4 kg a Week
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mermaidivory's Weight History
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