tenaciousgee's Journal, 04 Mar 22

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Weigh In record (no journal entry) for 04 March 2022

76.9 kg Lost so far: 18.7 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:

1389 kcal

Fat: 68.81g | Prot: 39.73g | Carbs: 149.01g. Breakfast: Pepsi Diet Pepsi (16.9 oz), Hissho Sushi Crunchy Roll. Lunch: Long John Silver's Tartar Sauce, Long John Silver's Battered Cod, Long John Silver's Battered Shrimp, Long John Silver's Cole Slaw, Long John Silver's Fries - Platter Portion. Snacks/Other: Patti Labelle Peach Cobbler . more...

4136 kcal

Exercise: Outdoor Walk - 33 minutes, Apple Health - 23 hours and 27 minutes. more...

Losing 0.0 kg a Week

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tenaciousgee's Journal, 04 Mar 22

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tenaciousgee's Weight History