Weigh In record (no journal entry) for 04 March 2022
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71 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 69.33g | Prot: 129.05g | Carbs: 182.17g.
Breakfast: 奇美 鮮筍包. Lunch: 豬排骨, Nisoro 南瓜雞絨粥. Dinner: 韭菜盒子, 魚湯, 滷雞腿, 花椰菜, 煮熟的綠色椰菜. Snacks/Other: 光泉 乳香世家, 統一 LP33益敏優多, 蘋果. more...
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Losing 2.8 kg a Week
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mermaidivory's Weight History
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