jimmiepop's Journal, 04 Mar 22

Perma-Abs Day 255
Waist = 36 5/8"


Target Waist = 32" - 34"
Target Scale = 193# +/- 4#


88.9 kg Lost so far: 2.3 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
1857 kcal Fat: 118.73g | Prot: 126.53g | Carbs: 48.97g.   Dinner: Bonchon Soy Garlic Wing, Bonchon Coleslaw, Bonchon Seasoned Fries, Bonchon Medium Spicy Wings. Snacks/Other: Cinnamon, Sorrento Whole Milk Ricotta Cheese, Kroger Fat Free Cottage Cheese. more...
Losing 5.1 kg a Week

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jimmiepop's Weight History


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