立宝( 饮食记录)'s Journal, 01 Mar 22

Weigh In record (no journal entry) for 01 March 2022
58.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
1466 kcal Fat: 63.35g | Prot: 80.75g | Carbs: 148.91g.   Lunch: 清炒刀豆, 杂粮饭, 猪肉, 炒香菇, 豆腐干, 炒青椒. Dinner: 沈大成 黑芝麻艾草青团, 葱, 炒鸡蛋, 炒大白菜, 鹤港虾仁. Snacks/Other: 泸溪河 原味桃酥, 世壮 燕麦, 冰泉 黑豆纯豆浆粉. more...
Gaining 0.2 kg a Week

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立宝( 饮食记录)'s Weight History


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