Weigh In record (no journal entry) for 03 March 2022
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57.8 kg
Lost so far: 0.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 62.88g | Prot: 30.92g | Carbs: 147.91g.
Lunch: 五花肉, 炒大白菜, 炒香菇, 白米（中粒米，煮熟）, 炒蒜苔. Dinner: 素炒西兰花, 红薯／地瓜, 煮鸡蛋, 圣女果. Snacks/Other: 泸溪河 原味桃酥. more...
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Losing 2.8 kg a Week
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立宝（ 饮食记录)'s Weight History
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