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Perma-Abs Day 253
Waist = 36 3/4"
Target Waist = 32" - 34"
Target Scale = 193# +/- 4#
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89.9 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2840 kcal
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Fat: 239.50g | Prot: 168.50g | Carbs: 1.00g.
Dinner: Lucerne Shredded Sharp Cheddar Cheese, Wal-Mart Ribeye Steak. more...
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Losing 3.8 kg a Week
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jimmiepop's Weight History
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