Weigh In record (no journal entry) for 02 March 2022
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71.6 kg
Lost so far: 6.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 35.31g | Prot: 62.09g | Carbs: 147.86g.
Breakfast: 奇美 鮮筍包. Lunch: 印度薄餅, 飯, 青木瓜, 炒青菜, 水蓮, 蔬菜湯(低鈉,加水), 高麗菜, 鮭魚, 羊排(瘦肉和肥肉一起吃). Snacks/Other: zespri 綠奇異果. more...
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Gaining 0.8 kg a Week
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mermaidivory's Weight History
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