Weigh In record (no journal entry) for 26 February 2022
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80.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1998 kcal
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Fat: 99.87g | Prot: 120.05g | Carbs: 151.51g.
Lunch: 臘腸, 金蘭 剝皮辣椒, 豆干, 全家 馬鈴薯沙拉, 新東陽 豬肉絲, 中式炒飯. Dinner: 白菜湯, 有皮雞肉（烘烤）, 中式炒飯, 金蘭 剝皮辣椒, 臘腸, 全家 馬鈴薯沙拉. more...
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Losing 10.2 kg a Week
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magician167's Weight History
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